joyancejames

Tag: life

  • Step & Stride

    Lessons (orthopedic) from the walk

    Step length while walking is the distance between the point of contact of one foot and the point of contact of the opposite foot.
    Stride length is the distance between the successive points of initial contact of same foot.
    Stride involves two steps, hence it’s twice the length of single step.
    Cadence is the number of steps per minute.

    *Aggarwal, Abhinandan & Gupta, Rohit & Agarwal, Ravinder. (2018). Design and Development of Integrated Insole System for Gait Analysis. 1-5. 10.1109/IC3.2018.8530543

    When I walk with my daughter, she has to take couple of steps in order to match my stride length. At a little above 6’1″, my normal stride length will be somewhere between 1.5 – 1.9 meters, depending on my speed, etc, while for my daughter who stands just above my hip, the stride length will be approximately a 1/3rd of that.
    So for every step I take, she’ll take two or more, that increases her cadence (number of steps per minute).

    In our walk with Abba, so many times we take few steps forward but still feel He is not moving. That’s the difference between the human and the divine step/stride.
    Isaiah 55:8-9 NLT
    [8] “My thoughts are nothing like your thoughts,” says the Lord. “And my ways are far beyond anything you could imagine.
    [9] For just as the heavens are higher than the earth, so my ways are higher than your ways and my thoughts higher than your thoughts.
    https://bible.com/bible/116/isa.55.8-9.NLT

    The times when we feel, He’s not moving or working, we must remember that He’s always working, always moving just the divine cadence is different.

    The other aspect to it is that more often than not, I subconsciously take smaller steps while walking with my daughter in order to match her pace. When I reduce my step and stride length, she can walk comfortably & unhurriedly. In our life’s path, when we feel the pace of things is too slow, it would be wise to call to remembrance that Abba has to slow down intentionally so that we can walk comfortably & unhurriedly.

    a daddy-daughter walk

    Matthew 11:28-30 MSG
    [28-30] “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”

    https://bible.com/bible/97/mat.11.28-30.MSG

    Happy walking! God bless!

  • What I Cannot Hold

    What I Cannot Hold

    What my hands cannot hold, I give into the hands of the One who holds me.

    What I cannot hold – my regrets from yesterday
    What I cannot hold – my worries about tomorrow
    What I cannot hold – how today unfolds
    What I cannot hold – what I wasn’t meant to handle
    What I cannot hold – what others think of me
    What I cannot hold – what they will say of me
    What I cannot hold – the crushing weight of the responsibilities, dreams and aspirations.

    Just as the toys are age group specific, what if the things we strive and struggle with the most are age/season specific too.

    What is too big for my palmar grasp may be perfect for the Father’s grasp.

    He holds it all together!

    Psalms 36:5-6 MSG
    [5-6] God’s love is meteoric,
    His loyalty astronomic,
    His purpose titanic,
    His verdicts oceanic.
    Yet in his largeness nothing gets lost;
    Not a man, not a mouse, slips through the cracks.

    https://bible.com/bible/97/psa.36.5-6.MSG

    He’s got the whole world in His hands and yet He still holds your hands.


    Isaiah 41:13 NLT
    [13] For I hold you by your right hand— I, the Lord your God. And I say to you, ‘Don’t be afraid. I am here to help you.
    https://bible.com/bible/116/isa.41.13.NLT

    God bless 😊.

  • No, Mary did not know!

    Picture & Ceramic Credits – Jemy Philip @ https://www.instagram.com/withjoy_jemy?igsh=ZDE5ZHgxc21sY3hs

    Am I late for Christmas? The title sounds, like the curt – unexpected answer to the famous poetic song by Mark Lowry, ‘Mary did you know’. Indeed, Mary did not know, although the song puts these across as rhetorical questions that Mary may never answer. Just as it was with Mary, we may never know the full extent of the power and purpose as God fulfills His promises in our lives.

    He chose an unsuspecting, peasant Jewish girl to carry the One who carries us in His arm, to calm the baby who would calm the storms and calm our fears too. He chose her to play with the One who calls each star by name, to answer the calls and cries of the One who answers our prayers. How could she know what the future held for her, isn’t such knowledge too wonderful for human minds!

    Michael W Smith wrote in his famous song,
    “Nobody knew His secret ambition
    Nobody knew His claim to fame
    He broke the old rules steeped in tradition
    He tore the holy veil away
    Questioning those in powerful position
    Running to those who called His name
    But nobody knew His secret ambition
    Was to give His life away”
    Nobody knew, neither Mary nor His brothers, nor the disciples. None of them could even begin to fathom when He would expound from the scriptures the things that would come to pass. They just had to trust Him completely.

    Mary did not know what her future held, as she held the One who holds our future. Mary chose to keep things in her heart, things which were beyond comprehension. Let this be a call for us to keep things in our hearts, to trust where He leads, there He will provide. We may never have all the answers in this life, we were never meant to, the sheep only needs to follow, trust & obey.

    The 150-year-old hymn exhorts us thus,
    “Day by day, and with each passing moment,
    Strength I find to meet my trials here;
    Trusting in my Father’s wise bestowment,
    I’ve no cause for worry or for fear.
    He, whose heart is kind beyond all measure,
    Gives unto each day what He deems best,
    Lovingly its part of pain and pleasure,
    Mingling toil with peace and rest.”

    God bless you!

  • The Most-read Gospel!

    It is not the gospel written on tablets of stone or on ancient manuscripts of papyrus or sheepskins or the contemporary inked ones sold leather bound, but it is the Christ of the Christ-ian that is read the most!

    “Ah, friends of the Christ, in the world today
    Are many who watch you upon your way,
    And look to the things you say and do
    To measure the Christian standard true:

    Men read and admire the Gospel of Christ
    With its love so unfailing and true,
    But what do they say and what do they think
    Of the gospel according to you?

    You are writing each day a letter to men
    Take care that the writing is true;
    ‘Tis the only gospel that some men will read,
    That gospel according to you”
    -The gospel according to you
    Anonymous

    We are God’s workmanship created in Christ to do great works! And He is a master Craftsman who makes no mistakes and His creations come with a life time validity!

    We are meant to be light bringing out the God-colors into the world (Mat 5 The Message). Doesn’t matter if you’re a candle or a torch or just a flickering spark cause in the end all the 3 strive to dispel the darkness around them!

    The torch was not meant to light up the tiny cellar nor was the candle meant for the regal hallways! Each has its place and destiny!
    And a thing to remember is that we reflect His light, just like the moon, we light up and shine to reflect God’s glory.
    Can we say like Lecrae, ” I’m just a trail of star dust leading to the Superstar “?
    Does your cave seem dark? Think you need to shine brighter!
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